Resources
Shine a Light on Your Intentions with Helia’s R...
I'm excited to announce Helia’s new line of candles- derived from the belief that self-care is more than just skincare—it’s about creating rituals that nurture you. That’s why we’ve crafted...
Shine a Light on Your Intentions with Helia’s R...
I'm excited to announce Helia’s new line of candles- derived from the belief that self-care is more than just skincare—it’s about creating rituals that nurture you. That’s why we’ve crafted...
What Is Lymph and Why Is Moving It Essential fo...
When we think of radiant, glowing skin, we often focus on skincare products, hydration, and sunscreen. But have you ever considered the role of your lymphatic system in maintaining healthy...
What Is Lymph and Why Is Moving It Essential fo...
When we think of radiant, glowing skin, we often focus on skincare products, hydration, and sunscreen. But have you ever considered the role of your lymphatic system in maintaining healthy...
The Emotion You Should Feel Everyday For Optima...
I received this letter from an acquaintance, Maggie Q, the other day. It resonated with me so I had to share it with you! It reads: "Is there a particular...
The Emotion You Should Feel Everyday For Optima...
I received this letter from an acquaintance, Maggie Q, the other day. It resonated with me so I had to share it with you! It reads: "Is there a particular...
Why Apple Stem Cells Everyday Keep Your Wrinkle...
You've probably heard the phrase, "An apple a day keeps the doctor away", and this is likely due to the essential vitamins, minerals, and fiber present in this common fruit. As...
Why Apple Stem Cells Everyday Keep Your Wrinkle...
You've probably heard the phrase, "An apple a day keeps the doctor away", and this is likely due to the essential vitamins, minerals, and fiber present in this common fruit. As...
Summer Solstice!
As we passed the summer solstice on June 21st, I thought it would be helpful to explain how summer is viewed in Five Element acupuncture/Chinese theory and how understanding it can...
Summer Solstice!
As we passed the summer solstice on June 21st, I thought it would be helpful to explain how summer is viewed in Five Element acupuncture/Chinese theory and how understanding it can...
Benefits of Sunshine: Expert Tips and Precautions
Are you getting enough sunshine?Discover your Helia glow, and get some direct sunlight! View tips and precautions from our founder, Kate, at Helia Health and Beauty below: View this...
Benefits of Sunshine: Expert Tips and Precautions
Are you getting enough sunshine?Discover your Helia glow, and get some direct sunlight! View tips and precautions from our founder, Kate, at Helia Health and Beauty below: View this...