Kate's Soothing Seasonal Cold Remedy

Kate's Soothing Seasonal Cold Remedy

Are you feeling under the weather? Don't worry, we've got you covered this cold and flu season! In this blog post, we'll teach you how to make a delicious and soothing throat coat tea that will help you fight off those pesky cold and flu symptoms. With only a few simple ingredients, you'll be feeling better in no time! In fact, Kate (founder of Helia) used this remedy only days before her wedding when she felt a cold festering, and it healed her just in time to exchange her vows. 

What You'll Need

To make this soothing throat coat tea, you'll need the following ingredients:

✔ Throat Coat Tea
✔ Honey
✔ 10 drops of grapefruit seed extract 
✔ Apple Cider Vinegar
✔ 8oz of water

    Why Throat Coat Tea?

    Throat Coat Tea is a herbal tea blend specifically formulated to soothe and protect your throat. It contains ingredients like licorice root, slippery elm bark, and marshmallow root, which have been used for centuries to relieve sore throats and coughs.

    Step-by-Step Instructions

    Now that you have all your ingredients ready, here's how you can make your own cold remedy:

    1. Boil 8oz of water in a kettle or pot.
    2. Place a Throat Coat Tea bag in a cup.
    3. Pour the boiling water over the tea bag.
    4. Let the tea steep for 10-15 minutes.
    5. Remove the tea bag and add a splash of apple cider vinegar.
    6. Add a teaspoon of honey to taste.
    7. Add 10 drops of grapefruit seed extract.
    8. Stir well and enjoy!

      Why It Works

      This soothing cold and flu remedy works wonders because each ingredient plays a specific role in relieving your symptoms:

      Throat Coat Tea: The herbal blend in Throat Coat Tea helps to soothe and coat your throat, providing instant relief.

      Honey: Honey has natural antibacterial properties and can help soothe a sore throat.

      Grapefruit Seed Extract: Grapefruit seed extract is known for its antimicrobial properties, which can help fight off the germs causing your illness.

      Apple Cider Vinegar: Apple cider vinegar is believed to help boost the immune system and promote overall health.

      By combining these powerful ingredients, you'll have a potent cold remedy that will help you feel better in no time!

      So, the next time you feel a cold or flu coming on, reach for this homemade remedy. It's easy to make, delicious, and most importantly, it will help you get back on your feet faster. Stay healthy and glowing!

      Back to blog