Helia Heart Meditation
"When I first started yoga (quite a while ago), the feeling was great. After leaving the studio I'd walk down the street and feel like I was on a cloud. Such a light feeling. The feeling of the meditations led by Megan is different. I think the analogy would be like a light bulb and the filament of the bulb is my heart. During and after the meditation it feels like I'm lit up. I feel the energy coming out of my body like a light bulb. A wonderful feeling that recharges me and that I look forward to. Thanks for offering these sessions. - Henry